Dailly assignment: The Controversy of Coffee Consumption

Topic: The Controversy Of Coffee Consumption

Everywhere, people are trying to give up the consumption of coffee because for some of them it is may be harmful for human health. Coffee according to some people is cause of nervousness and is purported to be addictive. We had heard all these negative effects of coffee, however, many people still exaggerating its consumption. What if instead of feeling guilty about drinking coffee, you could feel good about taking this supplement? Considering these facts, coffee combats drowsiness, temporarily boots athletic performance, ease congestion due to colds and flu, prevents asthma attacks,and enhances the pain-relieving effects of aspirin. Research on the benefits of coffee consumption shows that it deserves our respect as an important supplement. Many people have associated coffee with negative health effects. However, these claims remain unsubstantiated. Thus, coffee can cause sleeplessness and nervousness, this is true only when it is drunk in large doses. The medically constituent of coffee is caffeine, but the caffeine content of coffee depends on how it is prepared. Most doctors say that coffee appears to pose no particular threat to most people if it is consumed in moderation. According to new researches presented by some Americans, coffee is not very addictive. Some French researchers confirm that caffeine has no effect on the area of brain involved with addiction at dose of three cups of coffee per day. Those researches report that while moderate does of caffeine contribute to increase alertness and energy, dependence does not occur at those levels. Also, coffee may be best known as the most powerful stimulant that helps people stay awake during driving and cramming before final exams. Caffeine is able to of boosting energy, increasing alertness and quickening reaction time. Although most people don't think of it as such, coffee is American and European's most popular beverage. Despite the scare tactic of those who would try to discredit coffee's reputation, years of research have not shown harmful effects, when it is taken in moderation.
Written by David Lateu